

Forge Recovery Co.
Recovery work for athletes and active humans.

Before Marcus Holloway became a sports massage therapist, he spent eight years as a strength and conditioning coach — first at the collegiate level, then in private practice. The bodywork came later, after he watched too many of his athletes get derailed by tissue issues that the gym couldn't solve. He earned his LMT in 2017 and has built Forge Recovery Co. around a single idea: serious bodywork for people who train. Marcus's practice combines deep tissue, instrument-assisted soft tissue mobilization (IASTM), cupping, and Active Release Technique-style work, applied to the specific demands of each client's sport. He works with road and trail runners, cyclists, rock climbers, jiu jitsu athletes, CrossFit competitors, and a steady flow of post-50 lifters who refuse to stop. New clients welcome by appointment.
Services
Performance Bodywork
Targeted deep tissue and IASTM work for active recovery. Ideal for weekly training maintenance.
Extended Recovery Session
Full-body deep tissue and recovery work. Best for post-race, post-event, or high-volume training weeks.
Pre-Event Tune-Up
Light flush and mobility work 24–72 hours before competition. Activating, not exhausting.
Targeted Injury Session
Focused work on a specific issue (calf strain, IT band, shoulder impingement). Includes home-care plan.
Hours
Mon
6:00 AM – 7:00 PM
Tues
6:00 AM – 7:00 PM
Wed
6:00 AM – 7:00 PM
Thurs
6:00 AM – 7:00 PM
Fri
6:00 AM – 7:00 PM
Sat
7:00 AM – 12:00 PM
Location
Boulder, CO