Knot Today Bodywork
Feel Better. Move Better. Live Better.
With over a decade of experience as a licensed massage therapist, I’m passionate about helping people feel their best—whether that means easing everyday tension or supporting recovery after intense training. My practice focuses on deep tissue techniques and sports recovery, and I love working with athletes of all levels to support their wellness journeys. I believe every body is unique, and I take the time to listen and tailor each session to meet your individual needs and goals. Whether you’re looking for relief from chronic discomfort, preparing for a big event, or just hoping to unwind, I aim to create a welcoming and restorative space for you. When I’m not in the studio, you can find me exploring local trails or cheering on our hometown teams. I look forward to being part of your wellness routine and helping you move and feel better every day.
Services
Custom Massage
A personalized, full-body massage tailored to your goals. Pressure, focus areas, and techniques are adjusted to support relaxation, recovery, or pain relief.
Targeted Relief
A focused session addressing 1–2 priority areas (e.g., neck & shoulders, low back, or calves). Efficient therapeutic work for acute tightness, post-travel strain, or between full-body sessions.
Deep Tissue
Slower strokes and sustained pressure to address tension patterns, postural strain, and deeper muscle layers. Ideal for chronic tightness and structural relief.
Relax & Unwind
A calming, nervous-system-focused massage emphasizing smooth flow, decompression, and full-body ease. Reduces stress, improves sleep, and restores balance.
Hours
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Location
Denver, CO