Knot Today Bodywork
Restore. Recharge. Move Stronger.
With over a decade of experience as a licensed massage therapist, I am passionate about helping people feel their best every day. My practice focuses on deep tissue techniques and sports recovery, supporting athletes and active individuals in our local community. I believe that everyone deserves to enjoy the benefits of a balanced body, whether you’re training for an event, recovering from a tough workout, or simply seeking relief from everyday tension.
My approach is always personalized—I take time to listen to your needs and tailor each session to support your unique goals and lifestyle. I’m committed to creating a welcoming, relaxing space where you can unwind and focus on your well-being. It’s incredibly rewarding to watch clients leave feeling refreshed, empowered, and ready to take on whatever comes next.
When I’m not in the studio, you’ll find me exploring local hiking trails, cheering on our hometown teams, or continuing my education to stay current with the latest techniques. I look forward to working together to help you feel your strongest and most balanced self.
Services
Custom Massage
A personalized, full-body massage tailored to your goals. Pressure, focus areas, and techniques are adjusted to support relaxation, recovery, or pain relief.
Targeted Relief
A focused session addressing 1–2 priority areas (e.g., neck & shoulders, low back, or calves). Efficient therapeutic work for acute tightness, post-travel strain, or between full-body sessions.
Deep Tissue
Slower strokes and sustained pressure to address tension patterns, postural strain, and deeper muscle layers. Ideal for chronic tightness and structural relief.
Relax & Unwind
A calming, nervous-system-focused massage emphasizing smooth flow, decompression, and full-body ease. Reduces stress, improves sleep, and restores balance.
Hours
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Location
Denver, CO