Knot Today Bodywork
Feel Better. Move Freer. Live Well.
With over a decade of experience as a licensed massage therapist, I’m passionate about supporting my clients’ journeys to greater comfort and mobility. My practice focuses on deep tissue techniques and sports recovery, which means I love helping athletes and active individuals feel their best—whether that’s easing muscle tension after a big game or helping you prepare for your next challenge. I believe that everyone deserves to feel at ease in their body, and I strive to create a welcoming, supportive space where you can relax, recharge, and reconnect with your own sense of well-being. Every session is tailored to your unique needs and goals, and I enjoy working collaboratively to find what works best for you. Whether you’re seeking relief from everyday stress, looking to enhance recovery, or simply want to take better care of yourself, I’m here to help you along the way. I look forward to meeting you and being a part of your wellness journey.
Services
Custom Massage
A personalized, full-body massage tailored to your goals. Pressure, focus areas, and techniques are adjusted to support relaxation, recovery, or pain relief.
Targeted Relief
A focused session addressing 1–2 priority areas (e.g., neck & shoulders, low back, or calves). Efficient therapeutic work for acute tightness, post-travel strain, or between full-body sessions.
Deep Tissue
Slower strokes and sustained pressure to address tension patterns, postural strain, and deeper muscle layers. Ideal for chronic tightness and structural relief.
Relax & Unwind
A calming, nervous-system-focused massage emphasizing smooth flow, decompression, and full-body ease. Reduces stress, improves sleep, and restores balance.
Hours
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Location
Denver, CO